Category: Videos

Watch this 3 minute video about the differences between stress and burnout.

You can see the panel discussion by following this link https://www.hfmconnect.global/videos/video-supporting-mental-health-and-promoting-wellness-in-the-workplace At about 7 minutes in, I discuss the challenges I have seen from clients I work with in terms of promoting mental health.  

What are employees worried about before they return to work? They need to feel psychologically safe and will need to feel supported by their employer.

‘When I’m back in the office and my manager wont let me have a 3 hour lunch break to get my eyebrows done’ – There are alot of memes going around about the office return and you might be wondering how on earth you will now find time to tidy your house. I have loved […]

Wellbeing in work teach employees about stress in many of our workshops and training sessions. Debbie Kleiner talks about stress in this short taster video and how people can identify what stress they are able to cope with and choose helpful coping strategies to feel less stressed. This is a quick taster session of what […]

Hear a bit more about what you can expect on the courses that we run at Wellbeing in Work. These are certificated MHFA England course.